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Cold pressed oils contain immune benefiting components, antioxidants, and have substances that trigger the inflame/anti-inflame healing process and more. There are two fatty acids that are absolutely essential to the body that it cannot make on its own: Linoleic Acid (LA) ? Omega 6 & Alpha-linolenic Acid (ALA) ? Omega 3. Consuming oil that is rich in these compounds is essential. Olive oil is one of the healthiest cold pressed oils for cooking that has been used for centuries with beneficial results. You can buy cooking olive oil online. It is full of natural antioxidants like Vitamin E, which defend our cells and tissues from free radical damage. It stimulates bile flow (important for the digestion of fats and for avoiding constipation), stimulates liver and pancreatic enzymes, contains Immune system boosters and has healing and anti-inflammatory effects, has anticancer effects, as well antibacterial and antiviral properties. Olive oil has also been shown to improve brain cell maturing and function. Coconut oil for cooking has been used in India for centuries. It is now considered to be one of the superfoods that has amazing health benefits. Most of the fatty acids in our diet are long-chain fatty acids, but the medium-chain fatty acids in coconut oil are metabolized differently - they go straight to the liver from the digestive tract, where they are used as a quick source of energy or turned into so-called ketones, which can be used to treat brain disorders like epilepsy and Alzheimer's. However, hair oil commonly available cannot be used for cooking and edible coconut oil India online is a good option if cooking coconut oil is not available easily in your neighborhood. Shop from a range of vegetable oil, cold pressed oil and nori seaweed, jaggery powder, oregano seasoning, dijon mustard, arborio rice, miso paste, Italian seasoning, or simply enter the item name in the search tab and be greeted with relevant results. We also store gluten free food to cater to your taste buds, so when you plan to try something different you always know where to go. Salezone provides you the best quality and wide varieties of cooking oils for great taste and health. Buy cooking oil online india cooking Oil for sale online india