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It is common knowledge that dry fruits and nuts like dates, almonds, anjeer, prunes, peanuts, raisin, kismis, cashews are packed with essential nutrients. Most dry fruits are a great source of proteins, vitamins, minerals and dietary fiber that promote cardiovascular health. Dry fruits and nuts help reduce the risk of coronary heart problems. Many dry fruits such as cashews contain mono-unsaturated fats, (or the good fat) pistachios contain vitamin B6 that prevents heart problems and dates protect us from atherosclerosis, which is a major cause of strokes. Nuts are also a source of l-arginine, which is a substance that may help improve the health of your artery walls by making them more flexible and less prone to blood clots that can block blood flow.While many are familiar with the benefits of the aforementioned dry fruits that are quite commonly used, others such as phool makhana, coconut powder, dry fig, dried apricot, dried grapes or munakka are less frequently consumed and can be made a part of your diet by using them in breakfast recipes like poha, upma, sheera, porridge and many desserts. Shop from a range of Wheat flour, moong dal, moong dal, nori seaweed, jaggery powder, oregano seasoning, dijon mustard, arborio rice, miso paste, Italian seasoning, or simply enter the item name in the search tab and be greeted with relevant results. We also store gluten free food to cater to your taste buds, so when you plan to try something different you always know where to go.Salezone provides you best quality and wide variety of dry fruits