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Rice is an essential component of most Indian diets & is eaten throughout India in various forms like poha rice. Idli rice is used to make the batter for the popular South Indian fluffy pancakes. However, white rice is very rich in starch. Owing to heavy processing, it does not contain sufficient amounts of certain essential nutrients like thiamine, also known as B1 as well other B Vitamins. Brown basmati rice is a good source of health-beneficial nutrients such as fiber, phytochemicals and essential minerals. Both brown and red rice have similar nutritional profiles. Organic rice contains the bran and germ that are known to have various beneficial properties. A wide variety of rice ? from basmati to Kerala rice, are now available online. Brown rice is easily available at most places in India whereas the red rice is specifically typical to Himalayan Mountains, southern Tibet, Bhutan, as well as southern India. Sona masuri rice contains some protein, with 4 grams of protein in a 45-gram serving. That same 45-gram serving of dry rice contains 35 grams of carbohydrates. It is both fat free and sodium free. Shop from a range of Wheat flour, sooji and nori seaweed, jaggery powder, oregano seasoning, dijon mustard, arborio rice, miso paste, Italian seasoning, or simply enter the item name in the search tab and be greeted with relevant results. We also store gluten free food to cater to your taste buds, so when you plan to try something different you always know where to go.Salezone provides you the best quality and wide variety of rice and grains